Swanky Genius: Encouragements
Hosted by Peshah, an art therapist, business woman and professional artist. Tune in to hear uplifting and introspective insights about how to succeed, prosper and be happier in all areas of your life, from a warm mentor with decades of experience.
Swanky Genius: Encouragements
Ep 037 - Thoughts, Panic & Anxiety
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Peshah
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Season 1
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Episode 37
Do your thoughts really matter? Is thinking positive just a silly trend that has no true value? As a mental health counselor I have found that panic and anxiety can be resolved through a simple practice involving our thoughts.
"Heavenly Energy" by Alex Wit (https://pixabay.com/)
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http://creativecommons.org/licenses/by/4.0/