Swanky Genius: Encouragements
Hosted by Peshah, an art therapist, business woman and professional artist. Tune in to hear uplifting and introspective insights about how to succeed, prosper and be happier in all areas of your life, from a warm mentor with decades of experience.
Swanky Genius: Encouragements
Ep 049 - Wandering Thoughts & What To Do About Them
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Peshah
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Season 1
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Episode 49
Those pesky wandering thoughts can be annoying, at best, and upsetting, at worst. We spend a lot of time with our thoughts going to places we'd rather they not go. What can we do to reign our thoughts in, and obtain the peace of mind we so deserve?
"Ambient For Meditation" by Rockot (https://pixabay.com/)
Licensed under Creative Commons: By Attribution 4.0 International License
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