Swanky Genius: Encouragements
Hosted by Peshah, an author, art therapist, business woman and professional artist. From a compassionate vantage point she will help you unravel complex mental health struggles, and offer you practical guidance as to how to live a peaceful and self-honoring life.
Swanky Genius: Encouragements
Ep 082 - Feeling Anxiety
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Peshah
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Season 1
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Episode 82
Panic and anxiety can be so overwhelming. They come upon with such intensity, and often for seemingly no apparent reason. Are we powerless, having to just suffer through these crushing feelings?
"Prayingspace" by P C III (freemusicarchive.org)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creativecommons.org/licenses/by/4.0/